The offshore oil and gas industry runs on rotational schedules that look nothing like any onshore job. The most common for deepwater and platform workers in the Gulf of Mexico is the 28/28 rotation — 28 consecutive days working on the rig, followed by 28 days off at home. You're essentially living two distinct lives: four weeks on, four weeks off, every cycle of the year.

The pay math for this schedule is genuinely complex. Between daily 12-hour shifts, FLSA overtime, the way per diem is treated under federal law, and state-specific rules in Texas, Louisiana, and Alaska, most offshore workers significantly underestimate or overestimate what they're actually earning. This guide breaks it down precisely.

How the 28/28 rotation works

You fly or boat out to the platform on Day 1 of your hitch and work every day for 28 consecutive days — typically 12-hour shifts, day or night. On Day 29 you return home and are completely off duty for 28 days. Then the cycle repeats.

Rotation Days On/Year Hours Worked/Year Common Industries
28/28 ~182 ~2,184 Deepwater oil, gas, floating platforms
14/14 ~182 ~2,184 Closer platforms, some LNG
21/21 ~182 ~2,184 North Sea, some Gulf platforms
7/7 ~182 ~2,184 Onshore operations, drilling support

All equal-split rotations produce the same annual hours: approximately 182 working days at 12 hours each equals 2,184 hours per year. What changes is the rhythm — how long you're away, and therefore how overtime law applies across your FLSA workweeks.

FLSA overtime on a 28/28 schedule: the seven-day problem

Here's where most offshore workers get confused. The FLSA counts hours in fixed 7-day workweeks — not 28-day hitches. During your 28 days on the rig, you work every day, which means every 7-day FLSA workweek within that hitch looks like this:

FLSA math during a 28-day hitch: 7 days × 12 hours = 84 hours per workweek. The first 40 hours are straight time. The remaining 44 hours are overtime at 1.5× your regular rate. This means for every single week you work on the rig, you're earning 44 hours of overtime pay — not just the hours over 40 in the whole 28-day period.

That's an enormous amount of mandatory overtime. A 28-day hitch contains four complete FLSA workweeks (assuming your employer's workweek aligns cleanly with your hitch start). Each week has 44 hours of overtime. That's 176 total overtime hours per hitch.

The "day rate" trap

Many offshore employers pay workers a day rate rather than an hourly rate — for example, $540/day. This doesn't exempt the employer from FLSA overtime. When an employee is paid a day rate, their regular hourly rate is calculated as the day rate divided by hours worked per day (typically 12). Overtime must then be paid at 0.5× that regular rate for all hours over 40 in a workweek (since the day rate is presumed to already include straight-time pay for all hours worked that day).

Day Rate Overtime Calculation — $540/Day Rate
Day rate $540.00/day
Hours per shift 12 hrs
Regular hourly rate ($540 ÷ 12) $45.00/hr
Straight-time weekly pay (7 days × $540) $3,780.00
Overtime premium (44 hrs × $22.50) $990.00
Total gross per FLSA workweek $4,770.00
Per 28-day hitch (4 workweeks) $19,080.00
Annualized (6.5 hitches/year) ~$124,020/year gross

Note: The overtime premium here is only 0.5× (not 1.5×) because the day rate is presumed to already cover all 12 hours at straight time. This is called the "fluctuating workweek" or half-time method. If your employer instead pays an hourly rate with full 1.5× overtime, the calculation is higher still.

Full hourly rate example: $45/hr with standard 1.5× overtime

Hourly Rate — $45/hr, Standard 1.5× Overtime
Regular rate $45.00/hr
Straight-time hours per week (first 40) 40 hrs × $45.00 = $1,800.00
Overtime hours per week (hrs 41–84) 44 hrs × $67.50 = $2,970.00
Gross per workweek on the rig $4,770.00
Per 28-day hitch (4 weeks) $19,080.00
Annualized (6.5 hitches) ~$124,020

How per diem is treated — and why it matters

Most offshore companies pay a daily per diem allowance to cover personal expenses while on the rig — typically $75–150/day in the Gulf of Mexico. The key question for your paycheck: is per diem included in your regular rate for overtime purposes?

IRS per diem reference: The IRS sets maximum per diem rates by location each year. For offshore Gulf of Mexico locations, the 2026 standard rate is generally in the $150–175/day range for meals and incidentals. Per diem payments at or below that rate, structured as expense reimbursement, are typically FLSA-safe to exclude from the regular rate.

Gulf of Mexico vs. Alaska: what changes

The location of your platform matters for several pay-related reasons beyond just the base rate:

Calculate your exact offshore hitch earnings — day rate or hourly, with FLSA overtime and per diem factored in.

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Frequently Asked Questions

Do offshore workers get overtime on a 28/28 schedule?
Yes, unless a specific FLSA exemption applies. Most non-supervisory offshore workers are non-exempt under FLSA, meaning they're entitled to 1.5× their regular rate for all hours over 40 in a 7-day workweek. During a 28-day hitch of 12-hour shifts, that's 44 hours of overtime pay per FLSA workweek — every week on the rig. The key exception is workers who meet the FLSA's highly compensated employee threshold ($107,432/year as of 2026) and pass a duties test.
Are offshore workers paid during their 28 days off?
Typically, no. The 28 days off are unpaid time. Your compensation is entirely earned during the 28 days on the rig. Some companies offer a salary-equivalent arrangement that spreads earnings across the full 56-day cycle, but this doesn't affect FLSA overtime obligations — the hours actually worked on the rig still must be compensated at 1.5× for hours over 40 per workweek.
How is the "regular rate" calculated when I receive a day rate?
For day-rate workers, the regular hourly rate is calculated by dividing the day rate by the number of hours worked in that day. For a 12-hour shift at $540/day, the regular rate is $45.00/hr. The employer then owes an additional 0.5× overtime premium for hours over 40 per workweek (under the half-time method), since the day rate is presumed to already cover all hours at straight time. Some employment attorneys argue for full 1.5× on a different calculation basis — if you believe you're being underpaid, a wage-and-hour attorney consultation is worthwhile.
Does travel time to and from the platform count as hours worked?
It depends on how and where travel occurs. If the employer requires workers to report to a company staging facility (like a heliport) before transport to the rig, and the staging process is controlled by the employer, that time is typically hours worked under FLSA. Time spent as a passenger on a helicopter or boat after boarding at a company staging area is more contested and often negotiated in collective bargaining agreements for unionized crews.
What's the difference between a 28/28, 14/14, and 21/21 rotation for earnings?
The annual earnings potential is essentially identical across equal-split rotations at the same rate, since you work the same total hours per year. The difference is in cash flow timing and lifestyle: a 14/14 worker gets paid more frequently (13 hitches per year versus 6.5 for a 28/28 worker) and spends shorter stretches away from home. The FLSA overtime math is the same for all — 44 hours of overtime per 7-day workweek during the hitch.
Disclaimer: The information provided on ShiftRosterPay is for informational and educational purposes only and does not constitute formal legal, financial, or payroll advice. Labor laws (including FLSA and state-specific statutes) are subject to change and vary by jurisdiction, industry, and collective bargaining agreements. Always consult with a qualified employment attorney or your HR department regarding specific wage, hour, and shift differential issues.